In a culture where whole-grain bread, raw foods, and organic products are mainstream, why are Americans still short on dietary fiber?
Whether you are swimming, doing water aerobics, or just relaxing, the hot months of summer present plenty of opportunities to cool off and have fun in the water. Read on to learn how to help your loved one stay safe in the water.
It’s road trip season! When it’s time to hit the open road, knowing the risks and symptoms of a blood clot can keep you on the right track to your favorite destination – good health.